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This grouping includes vegans and the various sub categories of vegetarian however it generally implies someone who Semi vegetarian generally implies someone who would be a vegan if they did not consume eggs.LACTO VEGETARIAN Lacto vegetarian is usually used to describe someone who would be a vegan if they did not consume milk.VEGAN Vegan is the largest group of vegetarians.OVO VEGETARIAN Ovo vegetarian is a blanket term used to describe a person who does not consume meat poultry fish or seafood. Afterall what is so conceptually tough about not eating meat And you were right The distinctions between these sub categories of vegetarian are actually small but each is very important to members who belong to when you become a vegetarian.

You probably wondered what the big deal was. Afterall what is so conceptually tough about not eating meat If you recently started reading about vegetarian diets you have probably read all sorts of strange vegetarian terms and categories like vegan ovo lacto vegetarian and semi vegetarian. You probablywondered what the big deal was.

If you recently started reading about vegetarian diets you have probably read all sorts of strange vegetarian terms and categories like vegan ovo lacto vegetarian and semi vegetarian.